Psychological and self-help therapies

There are many things you can do to cope with feelings of stress, anxiety and/or depression. Many methods are available for treating emotional problems including psychotherapy, counseling, relaxation and hypnotherapy may be available as part of standard support in some lung disease centers.

The other therapies discussed here may be helpful for some people although they are not generally available as part of traditional therapies. Lung disease hospitals often provide patients with information about local lung disease support groups, and art therapy and healing may be available in some hospices. Check this list of support resources .

When you have a serious lung disease such as silicosis, one of your first and most frequent concerns will be with your breathing. Review here for help.